Weigh In record (no journal entry) for 15 December 2023
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56.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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475 kcal
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Fat: 35.36g | Prot: 25.69g | Carbs: 12.59g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Маслозавод Нытвенский Масло 72,5%, Батон Нарезной, Вязанка Сосиски Молокуши, Жареное Яйцо. more...
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Losing 2.5 kg a Week
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gilevatatyana79's Weight History
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