Weigh In record (no journal entry) for 15 December 2023
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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818 kcal
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Fat: 46.50g | Prot: 44.72g | Carbs: 56.07g.
Breakfast: Песочное Печенье, Молоко (Цельное Молоко). Lunch: Чумак Соус Тартар, Морской Окунь, Карусель Картофель Жареный из Отварного, Цезарь Салат. more...
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Gaining 2.1 kg a Week
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kisuli4ka's Weight History
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