Weigh In record (no journal entry) for 15 December 2023
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69 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1202 kcal
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Fat: 53.35g | Prot: 77.24g | Carbs: 99.56g.
Breakfast: Müller Joghurt mit der Ecke Knusper Schoko Müsli, Gut & Günstig Delikatess Kasseler, Händlmaier's Süßer Senf, REWE Käse-Zwiebel Brötchen, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Wiesenhof Hähnchenflügel. Snacks/Other: Gut & Günstig Crunchy Time Out Handy Dandy Hazelnut. more...
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Losing 2.8 kg a Week
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C.Schelli's Weight History
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