Weigh In record (no journal entry) for 15 December 2023
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78.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1361 kcal
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Fat: 31.60g | Prot: 152.77g | Carbs: 101.85g.
Breakfast: Яйцо. Lunch: Куриное Филе, Картофель. Dinner: Bootybar Crunch Banana with Chocolate Drops, Bombbar Протеиновый Коктейль Крем-Брюле, ВкусВилл Молоко 1%, Ehrmann Chocolate Pudding High Protein. more...
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Losing 1.1 kg a Week
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S.H.redder's Weight History
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