Weigh In record (no journal entry) for 13 December 2023
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55.8 kg
Lost so far: 3.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1343 kcal
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Fat: 56.83g | Prot: 67.11g | Carbs: 141.84g.
Breakfast: Сырная лепешка. Lunch: Ризотто. Dinner: Lidl 12 Chicken Nuggets. Snacks/Other: Виноград, Мандарины, Deluxe Mindały W Czekoladzie. more...
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Losing 2.8 kg a Week
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nastassia_serhiyenka's Weight History
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