DaryaShake's Journal, 14 Dec 23

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Weigh In record (no journal entry) for 14 December 2023

85 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2023:

2091 kcal

Fat: 90.97g | Prot: 69.01g | Carbs: 248.73g. Breakfast: Лента Пицца Мини, Банан. Lunch: Юбилейное Печенье Традиционное , Котлета Свиная, Кукурузная Каша на Молоке. Dinner: Бутерброд с Колбасой, Токио Сити Борщ с Говядиной и Сметаной. more...

2517 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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DaryaShake's Weight History

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DaryaShake's Journal, 14 Dec 23

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DaryaShake's Weight History