Weigh In record (no journal entry) for 14 December 2023
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63.7 kg
Lost so far: 4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1086 kcal
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Fat: 46.67g | Prot: 81.53g | Carbs: 117.06g.
Breakfast: Cachorro Quente, Bonduelle Ervilhas Congeladas, Ovo Cozido, Lucco Fit Escondidinho de Carne com Mandioquinha, Sadia Presunto Cozido Fatiado, Tirolez Queijo Mussarela Light, Padaria Pão Francês, Aviação Manteiga com Sal. more...
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Losing 0.4 kg a Week
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marcelapaivafarias's Weight History
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