Weigh In record (no journal entry) for 14 December 2023
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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314 kcal
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Fat: 13.02g | Prot: 14.18g | Carbs: 33.13g.
Breakfast: Зеленый Чай, АТБ Слойка Стейк с Сыром. more...
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Losing 0.9 kg a Week
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tstyana13's Weight History
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