Cerrahi Asistan's Journal, 14 Dec 23

Az az...
68.5 kg Lost so far: 1.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2023:
777 kcal Fat: 25.59g | Prot: 69.46g | Carbs: 67.06g.   Breakfast: Mandalina. Dinner: Sebzeli Tavuk Yemeği, Pirinç Pilavı, Nutriking İsolate Protein , Nutriking Bcaa , Nutriking Bcaa . more...
Losing 0.2 kg a Week

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Cerrahi Asistan's Weight History


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