Weigh In record (no journal entry) for 14 December 2023
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60 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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461 kcal
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Fat: 10.94g | Prot: 23.14g | Carbs: 73.90g.
Breakfast: ВкусВилл Сырники Замороженные Классические , Савушкин Продукт Теос 2%. Snacks/Other: Мандарины. more...
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Losing 0.5 kg a Week
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daturamadre's Weight History
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