Weigh In record (no journal entry) for 14 December 2023
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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453 kcal
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Fat: 15.95g | Prot: 33.86g | Carbs: 40.67g.
Breakfast: Простоквашино Молоко 2,5%, Творожная Запеканка. Snacks/Other: Cofix Латте Амаретто. more...
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Gaining 2.8 kg a Week
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marina8888888888's Weight History
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