Weigh In record (no journal entry) for 14 December 2023
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54.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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411 kcal
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Fat: 9.72g | Prot: 15.08g | Carbs: 58.54g.
Breakfast: Viola Йогурт без Лактозы без Сахара, Магнит Сибирский Зерновой Хлеб 6 Злаков с Полбой. more...
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Losing 1.4 kg a Week
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tkacheva_pp's Weight History
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