Weigh In record (no journal entry) for 14 December 2023
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94 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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158 kcal
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Fat: 8.10g | Prot: 9.30g | Carbs: 11.50g.
Breakfast: Галичина Кефір. Lunch: Галичина Кефір. Dinner: Dora Козий Йогурт BIO. more...
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Losing 3.5 kg a Week
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yairishka's Weight History
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