Weigh In record (no journal entry) for 10 December 2023
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75 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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535 kcal
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Fat: 17.73g | Prot: 14.33g | Carbs: 81.58g.
Breakfast: Sari Roti Roti Sobek Coklat Srikaya, Noera Collagen Drink, Tempe Goreng Tepung, Beorganik Chia Seed. more...
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Losing 1.0 kg a Week
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syarifahwulandari69's Weight History
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