Weigh In record (no journal entry) for 14 December 2023
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74.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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2063 kcal
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Fat: 45.18g | Prot: 68.08g | Carbs: 358.63g.
Breakfast: Свинина, Запеченный Картофель, Сахар, Капучино. Lunch: Котлета Домашняя. Dinner: Зефир. Snacks/Other: Зефир. more...
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Losing 1.4 kg a Week
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Александра Домницкая's Weight History
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