Weigh In record (no journal entry) for 14 December 2023
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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450 kcal
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Fat: 7.06g | Prot: 6.70g | Carbs: 86.46g.
Breakfast: Fix Price Fruktomania. Lunch: Мёд Наша Сибирь, Аква Минерале С Соком Черешня . Dinner: Semper Морковно-Абрикосовый Сок, Агуша Кефир 3,2%. Snacks/Other: Fresh Bar Pina Colada . more...
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Gaining 0.7 kg a Week
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слойка с сыром's Weight History
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