Weigh In record (no journal entry) for 14 December 2023
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105.8 kg
Lost so far: 16.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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808 kcal
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Fat: 31.75g | Prot: 60.57g | Carbs: 67.33g.
Breakfast: Weiss Herzen Sterne Brezeln. Lunch: Thermomix Gebratene Rinderstreifen mit Gemüse und Feta , Risotto. more...
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Gaining 4.2 kg a Week
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Maximka82's Weight History
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