Weigh In record (no journal entry) for 14 December 2023
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56.4 kg
Lost so far: 2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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616 kcal
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Fat: 30.39g | Prot: 51.11g | Carbs: 34.19g.
Breakfast: Яйцо, Bonduelle Овощной Микс с Кабачком Завтрак, Сыр Адыгейский. Lunch: Желтый Сладкий Перец, Куриное Филе Вареное, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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olesyazavoistayaa's Weight History
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