Weigh In record (no journal entry) for 14 December 2023
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62.3 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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804 kcal
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Fat: 53.01g | Prot: 34.06g | Carbs: 42.73g.
Breakfast: 4BAKERY Сироп без Сахара, Кофе Латте, Snaq Fabriq Snaqer Pistachio & Caramel. Lunch: Диво Котлета Куриная с Запечённым Картофелем по-Деревенски. more...
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Losing 1.4 kg a Week
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4ertovka_'s Weight History
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