Weigh In record (no journal entry) for 27 April 2015
|
77.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 99.85g | Prot: 76.68g | Carbs: 151.45g.
Breakfast: Wolf Hinterschinken, Körnerbrot, Golden Toast Vollkorn Toast, Kaffee mit Milch, Mühlhäuser Pflaumenmus. Lunch: Hähnchenbrustfilet, Körnerbrot. Dinner: Aldi Salat Dressing Sylter Art, Real Quality Putenfiletstreifen, Olivenöl, Wonnemeyer Blattsalat Rohkost Mix. Snacks/Other: Eierlikör. more...
|
|
1933 kcal
|
Exercise:
Driving - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilasocke's Weight History
|