Weigh In record (no journal entry) for 13 December 2023
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79.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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877 kcal
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Fat: 43.70g | Prot: 42.19g | Carbs: 80.33g.
Lunch: LAR Iscas Empanadas Picantes . Dinner: Peito de Frango. Snacks/Other: Bauducco Torrada Salgada, Torta Alemã, Banana Prata. more...
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Losing 2.5 kg a Week
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Vitória Rigoni's Weight History
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