Weigh In record (no journal entry) for 13 December 2023
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44.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1833 kcal
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Fat: 72.93g | Prot: 136.44g | Carbs: 129.75g.
Breakfast: Sen Soy Соевый Соус Классический, Увелка Рис Басмати, Agama Филе Тунца. Lunch: Snaq Fabriq Qwikler Praline, Snaq Fabriq Qwikler Marzipan, Snaq Fabriq Qwikler Truffel. Dinner: Snaq Fabriq Qwikler Praline, 4Life Отруби, Банан, Савушкин Продукт Йогурт Греческий 2%, Творог (Обезжиренный), Milka Молочный Шоколад с Цельным Фундуком. more...
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steady weight
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lososikotusi's Weight History
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