Weigh In record (no journal entry) for 13 December 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1689 kcal
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Fat: 68.17g | Prot: 79.67g | Carbs: 191.90g.
Breakfast: Diamant Cukier Biały, Decomorreno Kakao , Mlekpol Mleko 3,2%. Lunch: Mandarynki . Dinner: Żabka Hot Dog. Snacks/Other: Piątnica Skyr Truskawkowy, Dobra Karma Sałatka z Dynią i Kaszą Bulgur, Muller Mullermilch Protein Waniliowy. more...
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Gaining 0.2 kg a Week
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kolorowaania's Weight History
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