Weigh In record (no journal entry) for 13 December 2023
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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488 kcal
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Fat: 26.22g | Prot: 23.24g | Carbs: 46.15g.
Breakfast: Plátano. Lunch: Hellmann's Mayonesa Supreme, Don Juan Pepinillos Dill, Aceitunas Negras, Lechuga, San Jose Jurel al Natural. Snacks/Other: Helado de Vainilla . more...
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Gaining 0.2 kg a Week
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