Weigh In record (no journal entry) for 13 December 2023
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63.1 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1611 kcal
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Fat: 37.61g | Prot: 66.32g | Carbs: 110.66g.
Breakfast: La Serenísima Manteca, Lactal Pan, La Serenísima Crema de Leche Light , Huevo. Lunch: La Serenísima Queso Rallado Puro Reggianito, Virgen Levadura de Cerveza, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Pata Muslo. Snacks/Other: Vino Syrah. more...
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Gaining 0.7 kg a Week
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coty iglesia's Weight History
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