Weigh In record (no journal entry) for 13 December 2023
|
96.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
317 kcal
|
Fat: 14.02g | Prot: 14.48g | Carbs: 33.38g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Río Bueno Queso Chacra, Lider Palta Hass, Café. more...
|
Gaining 1.1 kg a Week
|
|
trinichachi515's Weight History
|