Weigh In record (no journal entry) for 08 December 2023
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66.0 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1368 kcal
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Fat: 63.91g | Prot: 46.77g | Carbs: 161.68g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Rotkäppchen Frischer Landrahm Pikant , Wasa Knäckebrot Vollkorn, REWE Beste Wahl Kohlroulade. Dinner: Grünländer Chili & Paprika. more...
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Losing 4.9 kg a Week
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Anita-45's Weight History
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