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70.9
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1085 kcal
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Fat: 39.59g | Prot: 54.71g | Carbs: 133.30g.
Breakfast: Domates Sosu, Patates, Tam Buğday Ekmeği, Yeşil Zeytin, Doğal Peynir, Namet Hindi Salam. Dinner: Mandalina, Sütaş Ayran, Mercimek Çorbası, Sulu Köfte. Snacks/Other: Yeşil Elma, Fındık, Hurma, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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aybke1071's Weight History
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