Weigh In record (no journal entry) for 13 December 2023
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85.7 kg
Lost so far: 11.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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56 kcal
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Fat: 0.62g | Prot: 0.42g | Carbs: 12.22g.
Breakfast: Roshen Конфета Коровка. more...
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Losing 0.3 kg a Week
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