Weigh In record (no journal entry) for 13 December 2023
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50.9 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1132 kcal
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Fat: 42.85g | Prot: 44.60g | Carbs: 133.87g.
Breakfast: Myprotein Beurre de Noix de Cajou, Bio Village Flocons d'avoine , Daddy Sirop d'agave Bio, Alpro Lait d’Amande Non Sucré, Graines de Chia Séchées. Lunch: Florette Brocolis Vapeur, Barilla Penne Rigate, Carrefour Filet de Colin d'alaska, Clémentines, Lindt Chocolat Noir Excellence 70%, Delisse Fromage Blanc 0%. Snacks/Other: Ferrero Ferrero Rocher, Lindt Excellence 85% Cacao. more...
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Losing 0.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ça baisse ma belle 😊 Tu dois être rassurée 😘
13 Dec 23 by member: Choue83
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ihcenezh's Weight History
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