Weigh In record (no journal entry) for 13 December 2023
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47.3 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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843 kcal
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Fat: 44.76g | Prot: 27.53g | Carbs: 85.47g.
Breakfast: Cucina Pizzabrot, Ei, Avocado. Lunch: Milbona Schlagsahne, Nudeln (Gekocht), Avocado, Parmesan (Gerieben). more...
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Gaining 0.4 kg a Week
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Flora Mel's Weight History
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