Weigh In record (no journal entry) for 13 December 2023
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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401 kcal
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Fat: 2.62g | Prot: 5.36g | Carbs: 75.73g.
Breakfast: Alpro Himbeere Apfel ohne Zuckerzusatz, Ananas, Pink Lady Äpfel, Heidelbeeren, Kaffee mit Milch. Snacks/Other: Glühwein. more...
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Gaining 1.8 kg a Week
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atomeule's Weight History
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