Weigh In record (no journal entry) for 13 December 2023
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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424 kcal
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Fat: 17.86g | Prot: 16.95g | Carbs: 49.90g.
Breakfast: Сыр, Сосиска, Хлеб, Геркулесовая Каша на Воде. more...
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Losing 0.2 kg a Week
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An.lo994's Weight History
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