Weigh In record (no journal entry) for 11 December 2023
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85.2 kg
Lost so far: 26.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1282 kcal
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Fat: 60.97g | Prot: 54.35g | Carbs: 131.77g.
Breakfast: Cimory Fresh Milk Marie Biscuits. Dinner: KFC Crispy Chicken Wing, Finna Sambal Ijo Uleg, Nasi Putih, Telur Dadar, Rumah Makan Sederhana Daun Singkong. more...
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Losing 0.7 kg a Week
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ranidevirahmawati's Weight History
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