Weigh In record (no journal entry) for 13 December 2023
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71.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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2003 kcal
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Fat: 76.90g | Prot: 165.58g | Carbs: 156.13g.
Breakfast: Nxt Level Whey Vanilla Nxt Level, Kellogg's Spécial K Nature , Noisette, Carrefour Amandes Décortiquées, Baccara Compote de Pommes. Dinner: Graines de Sésame Entières Séchées, Kellogg's Spécial K Nature , Zespri Kiwi Gold, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Carrefour Tomates Cerises Italie, Danone Hipro Saveur Coco, Jacquet Géant Burger à la Farine Complète, Huile d'Olive Extra Vierge, Oignons, Carrefour Bacon Fume, Steak Haché 5%. more...
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Gaining 1.4 kg a Week
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Bliz'art's Weight History
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