Weigh In record (no journal entry) for 13 December 2023
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59.3 kg
Lost so far: 0.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1224 kcal
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Fat: 39.05g | Prot: 77.58g | Carbs: 138.29g.
Breakfast: Melvit Mąka Ryżowa, Biedronka Jajka M, Tesco Twaróg Półtłusty, Go On Protein Peanut Butter Salted Caramel, Łaciate Mleko 2%, Crownfield Vitte Żytnie. Lunch: Biedronka Jajka M , Supreme Ryż Brązowy. Snacks/Other: Twarog Poltlusty, Mąka Ryżowa, Jajka M , Яблоко Голден. more...
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Gaining 0.1 kg a Week
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vachislavovnakristi's Weight History
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