Weigh In record (no journal entry) for 13 December 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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909 kcal
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Fat: 33.97g | Prot: 67.77g | Carbs: 86.18g.
Breakfast: Chikalab Cookie Dessert Souffle Raspberry , ВкусВилл Сэндвич-Ролл с Кетой, ВкусВилл Сосиски Куриные Суперсила, Alpro Almond No Sugars, ВкусВилл Рикотта, ВкусВилл Хлеб Тартин Зерновой , Solvie Protein Barre Арахис и Соленая Карамель. more...
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Losing 1.4 kg a Week
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аняоткрытие's Weight History
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