Weigh In record (no journal entry) for 13 December 2023
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70.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1230 kcal
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Fat: 34.72g | Prot: 75.19g | Carbs: 115.50g.
Lunch: Добрый Кола, или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Добрый Кола, Мираторг Наггетсы Куриные Классические, Гречка Отварная. Snacks/Other: Milka Milk & Choc, Orion Choco Pie Original, MacCoffee Капучино Ди Торино, Milka Milk & Choc, MacCoffee Капучино Ди Торино, Orion Choco Pie Original. more...
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Losing 0.3 kg a Week
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dianamanukyan264's Weight History
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