ATrueStarGoddess's Journal, 16 Oct 09

Ok so im trying to get the hang of using this protein shake. Note to self: USE SOYMILK with the mix, NOT water. It was the nastiest thing uurghh lol.
121.5 kg Lost so far: 10.1 kg.    Still to go: 48.9 kg.    Diet followed: Reasonably Well.
Losing 2.5 kg a Week

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What kind of protein shake are you drinking? I am so afraid to try soymilk. Does it taste a lot like regular milk? 
16 Oct 09 by member: thepact

     
 

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