Weigh In record (no journal entry) for 13 December 2023
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71 kg
Lost so far: 20.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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507 kcal
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Fat: 11.84g | Prot: 10.40g | Carbs: 92.94g.
Breakfast: Банан, АВК Бамбук Шоколадный, Lukas Круассан с Клубникой , Чай. Lunch: Pepsi Pepsi Zero. Dinner: Банан, Торчин Кетчуп до Шашлику, Пекинская Капуста. Snacks/Other: Батон Нарезной. more...
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Losing 0.2 kg a Week
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qbidx.ff's Weight History
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