Weigh In record (no journal entry) for 13 December 2023
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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678 kcal
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Fat: 29.54g | Prot: 25.92g | Carbs: 76.43g.
Breakfast: Хохланд Творожный Сыр, Экокультура Томаты Черри, Жареное Яйцо, Harry's Хлеб Тостовый. more...
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Gaining 0.4 kg a Week
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