Weigh In record (no journal entry) for 12 December 2023
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1332 kcal
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Fat: 52.06g | Prot: 64.53g | Carbs: 154.03g.
Breakfast: Lala Leche Deslactosada Light, Sándwich de Galletas de Chocolate (con Crema de Relleno), Pan Dulce. Lunch: Muslos de Pollo (Asados o Cocidos). Dinner: Azúcar, Café, Lala Leche Deslactosada Light, Huevo Revuelto, Tortillas de Maíz, Verduras Salteadas. more...
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Losing 0.6 kg a Week
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perrosalchicha's Weight History
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