Weigh In record (no journal entry) for 12 December 2023
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46.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1032 kcal
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Fat: 48.05g | Prot: 8.04g | Carbs: 138.25g.
Breakfast: Frugo Watermelon Strawberry . Lunch: Milka Шоколад с Клубникой, Nocilla Cookies. Dinner: Lago Roll Latte. more...
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Losing 0.7 kg a Week
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nastiasdk's Weight History
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