Weigh In record (no journal entry) for 12 December 2023
|
78.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
2150 kcal
|
Fat: 111.50g | Prot: 36.50g | Carbs: 249.00g.
Lunch: Nice Box Мороженое с Манго и Маракуйей. Dinner: Nice Box Пломбир с Карамелью и Арахисом. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vikentya_'s Weight History
|