Weigh In record (no journal entry) for 12 December 2023
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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309 kcal
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Fat: 15.06g | Prot: 11.99g | Carbs: 26.92g.
Breakfast: Café, Ovo Mexido, Casa do Pão de Queijo Pão de Queijo. Second Breakfast: Banana Prata. more...
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Gaining 0.1 kg a Week
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danisouza1811's Weight History
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