Weigh In record (no journal entry) for 26 August 2017
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 75.16g | Prot: 74.11g | Carbs: 192.36g.
Breakfast: Kiraz Domates, Çay (Demlenmiş), Karisik Tost, Patatesli Börek. Lunch: Karpuz, Tavuk Ciğeri, Bulgur Pilavı. Dinner: Berrak Acı Biber Turşusu, Menemen. Snacks/Other: Ülker Çikolatalı Gofret, Pınar Aç Bitir Macar Salam. more...
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