Weigh In record (no journal entry) for 12 December 2023
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76.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1417 kcal
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Fat: 57.76g | Prot: 107.31g | Carbs: 98.10g.
Breakfast: Café. Lunch: Lesieur Huile de Pépins de Raisin, Taifun Tofu Fumé, Marque Repère Poêlée Champêtre, Ebly Blé Cuit. Dinner: Saint Alby Allumettes de Poulet, Marque Repère Poêlée Champêtre. Snacks/Other: Picard Salade de Fruits Exotiques, Priméal Graines de Chia, Alpro Lait D’Amande Non Sucré, Sunny Via Sirop d'agave. more...
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Losing 0.0 kg a Week
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marionS33's Weight History
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