Aditya Sadany's Journal, 12 Dec 23

Weigh In record (no journal entry) for 12 December 2023
105 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 December 2023:
1985 kcal Fat: 78.77g | Prot: 50.59g | Carbs: 283.51g.   Breakfast: Cashew Nuts, Raisins (Seedless) , Date, Almonds , Soaked Anjeer, Bananas , Apples (without Skin) . Lunch: Thepla, Chaas, Dum Aloo. Dinner: Cheese Roll. Snacks/Other: Haldiram's Peanut Chikki Bar, Balaji Masala Sev Murmura. more...
2569 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Aditya Sadany's Weight History


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