Weigh In record (no journal entry) for 08 December 2023
|
55.5 kg
Lost so far: 9.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
375 kcal
|
Fat: 20.81g | Prot: 19.55g | Carbs: 29.66g.
Breakfast: Жареное Яйцо, Київхліб Хліб Оксамитовий, Авокадо. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasteishka's Weight History
|