Weigh In record (no journal entry) for 12 December 2023
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54 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1370 kcal
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Fat: 50.95g | Prot: 66.28g | Carbs: 177.03g.
Breakfast: Muzlu Yulaf Lapası, Ceviz, Muz, Uno Çok Tahıllı Ekmek, Kızarmış %100 Kepekli Ekmek, Pınar Labne, Avokado, Polonez Fit Yaşam Piliç Jambon . more...
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Gaining 0.1 kg a Week
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Duygu2435's Weight History
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